Juan Sanchez 5000m row
5,000m
Meters
22:46.8
Time
2:16.6
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 35 |
| Stroke Count | 788 |
| Drag Factor | 138 |
December 15, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.8 | 5,000m | 2:16.6 | 137 | 771 | 35 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 36 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 36 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 35 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 32 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 34 |
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Workout Graph
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