Juan Sanchez 5000m row
5,000m
Meters
23:45.7
Time
2:22.5
Pace
287
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 791 |
| Drag Factor | 135 |
January 25, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.7 | 5,000m | 2:22.5 | 121 | 715 | 33 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 34 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 33 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 35 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 33 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 32 |
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Workout Graph
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