Juan Sanchez 5000m row
5,000m
Meters
22:40.0
Time
2:16.0
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 800 |
| Drag Factor | 137 |
February 08, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 5,000m | 2:16.0 | 139 | 778 | 35 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 37 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 36 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 34 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 36 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 33 |
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Workout Graph
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