Juan Sanchez 5000m row
5,000m
Meters
22:39.5
Time
2:15.9
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 36 |
| Stroke Count | 808 |
| Drag Factor | 140 |
February 09, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 36 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 37 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 36 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 36 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 35 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 34 |
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Workout Graph
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