Juan Sanchez 5000m row
5,000m
Meters
24:49.1
Time
2:28.9
Pace
284
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 806 |
| Drag Factor | 140 |
February 20, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.1 | 5,000m | 2:28.9 | 106 | 664 | 33 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 34 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 36 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 32 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 31 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 30 |
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Workout Graph
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