Juan Sanchez 5000m row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 34 |
| Stroke Count | 780 |
| Drag Factor | 103 |
July 13, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 34 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 35 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 35 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 32 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 35 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 34 |
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Workout Graph
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