Juan Sanchez 5000m row
5,000m
Meters
22:46.1
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 781 |
| Drag Factor | 105 |
July 14, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.1 | 5,000m | 2:16.6 | 137 | 772 | 34 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 34 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 34 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 33 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 35 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 36 |
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Workout Graph
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