Juan Sanchez 5000m row
5,000
Meters
22:22.6
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 37 |
| Stroke Count | 815 |
| Drag Factor | 105 |
July 15, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,000 | 2:14.2 | 145 | 797 | 296 | 37 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 61 | 38 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 60 | 37 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 777 | 59 | 36 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 59 | 37 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 57 | 35 |
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Workout Graph
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