Juan Sanchez 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 36 |
| Stroke Count | 799 |
| Drag Factor | 105 |
July 17, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 36 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 36 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 36 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 36 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 36 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 34 |
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Workout Graph
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