Ed OConnor 20:11 row
4,342
Meters
20:11.2
Time
2:19.4
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 199 |
September 17, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 4,342 | 2:19.4 | 129 | 743 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 20:11.2 | 36 | 2:35.5 | 93 | 620 | 16 |
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Workout Graph
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