Ed OConnor 22:08 row
4,731
Meters
22:08.8
Time
2:20.4
Pace
268
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 200 |
September 21, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 4,731 | 2:20.4 | 126 | 734 | 27 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 22:08.8 | 470 | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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