Ed OConnor 20:07 row
4,335
Meters
20:07.7
Time
2:19.2
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 198 |
September 22, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,335 | 2:19.2 | 129 | 745 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 20:07.7 | 23 | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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