Ed OConnor 20:10 row
4,324
Meters
20:10.7
Time
2:19.9
Pace
250
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 195 |
September 24, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 4,324 | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 20:10.7 | 19 | 4:41.5 | 16 | 353 | 9 |
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Workout Graph
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