Ed OConnor 47:08 row
9,570
Meters
47:08.4
Time
2:27.7
Pace
536
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 197 |
November 18, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.4 | 9,570 | 2:27.7 | 108 | 673 | 24 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 47:08.4 | 366 | 2:55.4 | 65 | 523 | 18 |
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Workout Graph
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