Ed OConnor 20:07 row
3,794
Meters
20:07.2
Time
2:39.0
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 112 |
July 25, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,794 | 2:39.0 | 87 | 599 | 25 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 26 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 20:07.2 | 20 | 3:00.0 | 60 | 506 | 8 |
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