Ed OConnor 25:18 row
5,023
Meters
25:18.6
Time
2:31.1
Pace
274
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 114 |
August 05, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.6 | 5,023 | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 25:18.6 | 63 | 2:27.6 | 109 | 674 | 19 |
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Workout Graph
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