Ed OConnor 30:55 row
6,019
Meters
30:55.9
Time
2:34.1
Pace
319
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 112 |
August 06, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.9 | 6,019 | 2:34.1 | 96 | 628 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 24 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 30:55.9 | 170 | 2:44.4 | 79 | 571 | 20 |
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Workout Graph
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