Ed OConnor 28:10 row
6,023
Meters
28:10.4
Time
2:20.3
Pace
343
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 112 |
August 12, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.4 | 6,023 | 2:20.3 | 127 | 735 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 28:10.4 | 701 | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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