Ed OConnor 6000m row
6,000
Meters
29:22.3
Time
2:26.8
Pace
331
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 113 |
August 23, 2019 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.3 | 6,000 | 2:26.8 | 111 | 680 | 24 |
| 5:56.5 | 1,200 | 2:28.5 | 107 | 667 | 25 |
| 5:52.2 | 2,400 | 2:26.7 | 111 | 681 | 25 |
| 5:57.1 | 3,600 | 2:28.7 | 106 | 665 | 24 |
| 5:50.1 | 4,800 | 2:25.8 | 113 | 688 | 25 |
| 5:46.5 | 6,000 | 2:24.3 | 116 | 700 | 25 |
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Workout Graph
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