Ed OConnor 6000m row
6,000
Meters
29:30.4
Time
2:27.5
Pace
330
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 111 |
November 24, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.4 | 6,000 | 2:27.5 | 109 | 675 | 24 |
| 5:56.0 | 1,200 | 2:28.3 | 107 | 669 | 24 |
| 5:55.5 | 2,400 | 2:28.1 | 108 | 670 | 24 |
| 5:52.5 | 3,600 | 2:26.8 | 110 | 680 | 24 |
| 5:54.6 | 4,800 | 2:27.7 | 109 | 673 | 25 |
| 5:51.8 | 6,000 | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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