Ed OConnor 25:09 row
4,694
Meters
25:09.3
Time
2:40.7
Pace
245
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 164 |
January 09, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 4,694 | 2:40.7 | 84 | 589 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 23 |
| 25:09.3 | 25 | 3:06.0 | 54 | 487 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.