Ed OConnor 25:08 row
4,885
Meters
25:08.6
Time
2:34.4
Pace
260
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 196 |
January 21, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.6 | 4,885 | 2:34.4 | 95 | 627 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 21 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 22 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 25:08.6 | 18 | 3:58.8 | 26 | 388 | 9 |
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Workout Graph
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