Ed OConnor 1:00:11 row
11,885
Meters
1:00:11.6
Time
2:31.9
Pace
639
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 183 |
March 05, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.6 | 11,885 | 2:31.9 | 100 | 643 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 23 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 24 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 23 |
| 55:00.0 | 980 | 2:33.0 | 98 | 635 | 23 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 1:00:11.6 | 34 | 2:50.5 | 71 | 542 | 16 |
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Workout Graph
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