Marcelo Itharte v750m/2:00r...8 row
6,000
Meters
26:24.2
Time
2:12.0
Pace
375
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 6,153 |
| Overall Time | 48:24.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 101 |
April 22, 2026 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.2 | 6,000 | 2:12.0 | 152 | 823 | 24 | |
| 3:13.9 | 750 | 2:09.2 | 162 | 857 | 23 | |
| r: 2:00 | 23 | |||||
| 3:07.4 | 750 | 2:04.9 | 179 | 917 | 25 | |
| r: 2:00 | 16 | |||||
| 3:11.8 | 750 | 2:07.8 | 167 | 876 | 24 | |
| r: 2:00 | 19 | |||||
| 4:14.0 | 750 | 2:49.3 | 72 | 548 | 20 | |
| r: 8:00 | 17 | |||||
| 3:22.2 | 750 | 2:14.8 | 143 | 791 | 23 | |
| r: 2:00 | 16 | |||||
| 3:07.0 | 750 | 2:04.6 | 181 | 921 | 25 | |
| r: 2:00 | 18 | |||||
| 3:03.4 | 750 | 2:02.2 | 191 | 959 | 26 | |
| r: 2:00 | 16 | |||||
| 3:04.4 | 750 | 2:02.9 | 188 | 948 | 29 | |
| r: 2:00 | 28 | |||||
| r153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.