Marcelo Itharte 12000m row
12,000
Meters
54:35.5
Time
2:16.4
Pace
715
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1305 |
| Drag Factor | 101 |
April 25, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.5 | 12,000 | 2:16.4 | 138 | 773 | 715 | 24 |
| 10:50.2 | 2,400 | 2:15.4 | 141 | 784 | 141 | 24 |
| 10:32.8 | 4,800 | 2:11.8 | 153 | 825 | 145 | 26 |
| 10:36.3 | 7,200 | 2:12.5 | 150 | 817 | 144 | 26 |
| 11:27.7 | 9,600 | 2:23.2 | 119 | 709 | 143 | 22 |
| 11:08.4 | 12,000 | 2:19.2 | 130 | 746 | 142 | 23 |
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Workout Graph
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