Marcelo Itharte 3000m row

3,000m

Meters

12:49.8

Time

2:08.3

Pace

184

Calories

Average Watts166
Calories Per Hour870
Stroke Rate21
Stroke Count270
Drag Factor124

January 14, 2020 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.8 3,000m 2:08.3 166 870 21
2:40.5 600m 2:13.7 146 803 21
2:38.4 1,200m 2:12.0 152 823 20
2:33.1 1,800m 2:07.5 169 880 20
2:28.8 2,400m 2:04.0 184 931 22
2:28.9 3,000m 2:04.0 183 930 23

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Workout Graph

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