Marcelo Itharte 3000m row
3,000m
Meters
12:29.4
Time
2:04.9
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 125 |
January 14, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.4 | 3,000m | 2:04.9 | 180 | 918 | 19 |
| 2:31.4 | 600m | 2:06.1 | 174 | 899 | 20 |
| 2:29.7 | 1,200m | 2:04.7 | 180 | 920 | 20 |
| 2:29.4 | 1,800m | 2:04.5 | 181 | 924 | 19 |
| 2:29.3 | 2,400m | 2:04.4 | 182 | 925 | 19 |
| 2:29.6 | 3,000m | 2:04.6 | 181 | 921 | 19 |
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Workout Graph
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