Marcelo Itharte v200m/r...5 row
1,000m
Meters
3:25.8
Time
1:42.9
Pace
79
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 3:25.8 |
Average Watts | 321 |
---|---|
Calories Per Hour | 1405 |
Stroke Rate | 36 |
Stroke Count | 96 |
Drag Factor | 121 |
October 23, 2020 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 36 | |
0:36.3 | 200m | 1:30.7 | 468 | 1911 | 43 | |
0:40.1 | 200m | 1:40.2 | 347 | 1495 | 34 | |
0:42.7 | 200m | 1:46.7 | 288 | 1290 | 34 | |
0:44.1 | 200m | 1:50.2 | 261 | 1198 | 33 | |
0:42.7 | 200m | 1:46.7 | 288 | 1290 | 35 | |
r0m |
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Workout Graph
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