Marcelo Itharte 12000m row
12,000m
Meters
53:26.0
Time
2:13.5
Pace
739
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 989 |
| Drag Factor | 168 |
May 07, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.0 | 12,000m | 2:13.5 | 147 | 805 | 18 |
| 10:22.1 | 2,400m | 2:09.6 | 161 | 853 | 21 |
| 10:12.2 | 4,800m | 2:07.5 | 169 | 880 | 21 |
| 12:06.0 | 7,200m | 2:31.2 | 101 | 648 | 16 |
| 10:26.4 | 9,600m | 2:10.5 | 157 | 841 | 17 |
| 10:19.4 | 12,000m | 2:09.0 | 163 | 860 | 18 |
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Workout Graph
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