Marcelo Itharte v24:00/1:00r...3 row
16,617m
Meters
1:12:00.0
Time
2:09.9
Pace
1016
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,663m |
| Overall Time | 1:15:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 1286 |
| Drag Factor | 168 |
May 23, 2024 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,617m | 2:09.9 | 159 | 848 | 17 | |
| 24:00.0 | 5,526m | 2:10.2 | 158 | 844 | 18 | |
| r: 1:00 | 9m | |||||
| 24:00.0 | 5,568m | 2:09.3 | 162 | 857 | 17 | |
| r: 1:00 | 20m | |||||
| 24:00.0 | 5,522m | 2:10.3 | 158 | 843 | 18 | |
| r: 1:00 | 17m | |||||
| r46m |
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Workout Graph
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