Marcelo Itharte 10000m row
10,000m
Meters
44:12.1
Time
2:12.6
Pace
624
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 150 |
September 24, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.1 | 10,000m | 2:12.6 | 150 | 816 | 22 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 22 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 24 |
| 10:13.3 | 6,000m | 2:33.3 | 97 | 634 | 19 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 23 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
paré a los 5 k a tomar agua. Igualé ritmo de los 12 k