Thor Gusland 4x1500m/1:00r row
6,000
Meters
27:31.8
Time
2:17.6
Pace
348
Calories
139
Heart Rate
| Rest Distance | 714 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,714 |
| Overall Time | 31:31.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 110 |
November 28, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.8 | 6,000 | 2:17.6 | 134 | 761 | 24 | 139 |
| 6:54.7 | 1,500 | 2:18.2 | 133 | 756 | 24 | 130 |
| 6:55.4 | 1,500 | 2:18.4 | 132 | 753 | 25 | 135 |
| 6:54.3 | 1,500 | 2:18.1 | 133 | 757 | 24 | 143 |
| 6:47.5 | 1,500 | 2:15.8 | 140 | 780 | 25 | 148 |
| r714 |
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Workout Graph
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