Thor Gusland v5:00/r...9 row
6,006
Meters
27:00.0
Time
2:14.8
Pace
354
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,006 |
| Overall Time | 27:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 112 |
December 05, 2025 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,006 | 2:14.8 | 143 | 791 | 25 | 145 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 129 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 25 | 136 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 148 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 141 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 25 | 147 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 155 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 145 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 26 | 152 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 158 |
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Workout Graph
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