Thor Gusland v2000m/5:00r...2 row
4,000
Meters
17:46.9
Time
2:13.3
Pace
238
Calories
146
Heart Rate
| Rest Distance | 1,846 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,846 |
| Overall Time | 27:46.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 107 |
July 06, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:46.9 | 4,000 | 2:13.3 | 148 | 803 | 21 | 146 | |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 803 | 21 | 143 | |
| r: 5:00 | 898 | ||||||
| 8:53.6 | 2,000 | 2:13.4 | 147 | 802 | 22 | 150 | |
| r: 5:00 | 948 | ||||||
| r1,846 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.