Thor Gusland 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
391
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 123 |
August 25, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 782 | 391 | 18 | 132 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 18 | 122 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 790 | 79 | 18 | 131 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 19 | 133 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 780 | 78 | 19 | 136 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 800 | 80 | 20 | 140 |
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Workout Graph
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