Thor Gusland 5000m row
5,000m
Meters
20:45.3
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 100 |
July 30, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 26 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 26 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 26 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 26 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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