Thor Gusland 5x2000m/2:00r row
10,000m
Meters
44:34.0
Time
2:13.7
Pace
599
Calories
150
Heart Rate
| Rest Distance | 1,092m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,092m |
| Overall Time | 54:34.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 100 |
August 08, 2019 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.0 | 10,000m | 2:13.7 | 146 | 804 | 23 | 150 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 24 | 136 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 24 | 141 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 23 | 148 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 23 | 162 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 22 | 162 |
| r1,092m |
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Workout Graph
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