Thor Gusland 2x1500m/1:00r row
3,000m
Meters
12:37.8
Time
2:06.3
Pace
188
Calories
148
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,174m |
| Overall Time | 14:37.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 108 |
August 12, 2019 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.8 | 3,000m | 2:06.3 | 174 | 897 | 24 | 148 |
| 6:18.7 | 1,500m | 2:06.2 | 174 | 898 | 23 | 145 |
| 6:19.1 | 1,500m | 2:06.3 | 173 | 896 | 24 | 151 |
| r174m |
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Workout Graph
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