Thor Gusland 2x12:00/6:00r row
5,785m
Meters
24:00.0
Time
2:04.4
Pace
369
Calories
157
Heart Rate
| Rest Distance | 1,752m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,537m |
| Overall Time | 36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 104 |
August 14, 2019 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,785m | 2:04.4 | 182 | 924 | 25 | 157 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 24 | 148 |
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 25 | 165 |
| r1,752m |
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Workout Graph
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