Thor Gusland 3x2000m/1:00r row
6,000m
Meters
24:13.5
Time
2:01.1
Pace
393
Calories
160
Heart Rate
| Rest Distance | 303m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,303m |
| Overall Time | 27:13.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 96 |
August 20, 2019 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 6,000m | 2:01.1 | 197 | 977 | 25 | 160 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 152 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 26 | 160 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 25 | 167 |
| r303m |
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Workout Graph
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