Thor Gusland 6x2000m/2:00r row
12,000m
Meters
53:21.7
Time
2:13.4
Pace
716
Calories
145
Heart Rate
| Rest Distance | 1,417m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,417m |
| Overall Time | 1:05:21.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 97 |
August 22, 2019 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:21.7 | 12,000m | 2:13.4 | 147 | 807 | 24 | 145 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 24 | 133 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 24 | 142 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 24 | 145 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 24 | 150 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 24 | 149 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 24 | 149 |
| r1,417m |
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Workout Graph
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