Thor Gusland 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 94 |
September 03, 2019 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 21 | 138 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 | 132 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 143 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 142 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 142 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.