Thor Gusland 3x2000m/2:00r row
6,000
Meters
25:10.4
Time
2:05.8
Pace
378
Calories
146
Heart Rate
| Rest Distance | 808 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,808 |
| Overall Time | 31:10.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 93 |
September 05, 2019 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 6,000 | 2:05.8 | 176 | 904 | 23 | 146 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 23 | 144 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 22 | 146 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 24 | 148 |
| r808 |
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Workout Graph
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