Thor Gusland 9111m row
9,111m
Meters
39:04.2
Time
2:08.6
Pace
560
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 92 |
September 11, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.2 | 9,111m | 2:08.6 | 164 | 865 | 25 | 147 |
| 8:07.2 | 1,900m | 2:08.2 | 166 | 871 | 24 | 133 |
| 8:08.6 | 3,800m | 2:08.5 | 165 | 866 | 25 | 142 |
| 8:11.3 | 5,700m | 2:09.2 | 162 | 857 | 25 | 148 |
| 8:08.5 | 7,600m | 2:08.5 | 165 | 867 | 26 | 154 |
| 6:28.5 | 9,111m | 2:08.5 | 165 | 866 | 26 | 161 |
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Workout Graph
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