Thor Gusland 3x5:00/2:00r row
3,720m
Meters
15:00.0
Time
2:00.9
Pace
244
Calories
146
Heart Rate
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,806m |
| Overall Time | 21:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
September 12, 2019 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,720m | 2:00.9 | 198 | 980 | 26 | 146 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 135 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 150 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 153 |
| r1,086m |
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Workout Graph
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