Thor Gusland 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
308
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 109 |
October 26, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 24 | 141 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 | 138 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 24 | 144 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 23 | 143 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 24 | 141 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 25 | 142 |
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Workout Graph
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