Thor Gusland 30:09 row

6,326m

Meters

30:09.1

Time

2:22.9

Pace

355

Calories

121

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate20
Stroke Count649
Drag Factor112

October 29, 2019 13:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.1 6,326m 2:22.9 120 712 20 121
5:00.0 1,064m 2:20.9 125 729 21 109
10:00.0 1,097m 2:16.7 137 771 22 124
15:00.0 1,058m 2:21.7 123 722 22 124
20:00.0 1,004m 2:29.4 105 661 20 122
25:00.0 1,035m 2:24.9 115 695 22 122
30:00.0 1,038m 2:24.5 116 699 22 125
30:09.0 29m 2:35.1 94 622 13 120

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Workout Graph

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