Thor Gusland 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 112 |
October 29, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 23 | 122 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 | 123 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 119 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 23 | 121 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 23 | 122 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 23 | 125 |
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Workout Graph
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