Thor Gusland 28:46 row
6,040
Meters
28:46.7
Time
2:22.9
Pace
339
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 113 |
November 23, 2019 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:46.7 | 6,040 | 2:22.9 | 120 | 712 | 339 | 22 | 123 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 | 117 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 | 128 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 125 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 | 131 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 | 119 |
| 28:46.0 | 703 | 2:40.7 | 84 | 590 | 36 | 21 | 115 |
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Workout Graph
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