Thor Gusland 10000m row
10,000m
Meters
45:12.0
Time
2:15.6
Pace
587
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 103 |
November 28, 2019 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.0 | 10,000m | 2:15.6 | 140 | 783 | 25 | 139 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 25 | 132 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 25 | 142 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 25 | 140 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 25 | 141 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 25 | 143 |
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Workout Graph
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